Choosing Kindness 8 Ways to be Mindfully Kind

Choosing Kindness: 8 Ways to Be Mindfully Kind

What does Choosing Kindness mean? Choosing kindness means to treat yourself and others with kindness, respect and generosity. It is an intention to be considerate and friendly to yourself and others regardless of the situation or circumstance.  How does Mindfulness Relate to Choosing Kindness? Mindfulness is about being present in the moment, without judgment. Choosing […]

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